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Sweet Potato Hash

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Howdy!

I recently posted a picture of my hash during my meal prep on Facebook and everyone seemed to love it and was curious about how I made it!  I love when people get excited about my cooking :)  So here is the recipe for a SUPER easy, and healthy hash that you can eat for ANY meal.   

I use ground turkey in mine, but you could use any meat that you like.  I heard Chorizo would be awesome in it!  I think I will try that next time. 

Sweet Potato Hash

hash

Ingredients:

Hash Mixture:

  • 3 peeled and cubed sweet potatoes
  • 1 cubed apple
  • Cinnamon, Paprika, Salt for seasoning
  • 2 tbsp olive oil

potato

Meat Mixture:

  • 1 lb ground turkey
  • 4 cups spinach-  This will wilt down
  • paprika, salt, pepper, garlic
  • I also used Wildtree rancher steak rub but you can use whatever seasonings you like!

 Directions:

In one pan, saute the sweet potato and apple in olive oil on medium high heat until soft.  This takes about 20-30 minutes depending on how small you cube your sweet potato.  Smaller cooks faster :) Season as much as you want!

Meanwhile, in a separate pan brown your ground turkey.  When meat is almost cooked completed start adding your spinach. Keep folding in the spinach until it wilts down.  I like to season my ground turkey A LOT because it can be pretty bland.

mixin

When both are completely cooked, mix them together and eat!

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Top with fried eggs for even more deliciousness!

hash

 I can eat eggs on pretty much anything, how about you?

Sorry for being such a slacker and not posting this!  I hope you enjoy!

 

The post Sweet Potato Hash appeared first on Fitcupcaker.


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