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Chest Workout and Protein Mango Smoothie
It’s time to workout and Christmas shop today! Before my workout today I needed a good breakfast! I had a paleo pumpkin walnut muffin from last night mixed with a banana and a big scoop of melty smart...
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Let’s Do This!
BREAKFAST: For the most important meal of the day yesterday I had the last of my paleo pumpkin walnut muffins Topped with peanut butter and a banana. So good! On the way to the gym I drank my pre...
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Dec 1st- 60 Degrees, Hot Chocolate, And Pure Barre Burn
Saturday I woke up to 60 degree weather! It was so nice outside. I’m in the cold weather mode still though so I had oatmeal for breakfast. I used 1/2 cup Plain Mad Hectic Protein Oatmeal 3 tbsp liquid...
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“Healthy Alternative”& Game Night
For Breakfast I had Chocolate Peanut Butter Oatmeal: 1/3 cup oats 1/3 cup unsweetened almond milk 2/3 cup water 1 tsp vanilla 1 tbsp flaxseed meal 1 tbsp cocoa powder 1 tsp smooth peanut butter 1 tbsp...
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Paleo Bread Pesto BLT
Lunch at work yesterday was leftover pot roast which was very tasty on the 2nd day. I also had some blueberries. Blueberries are full of antioxidants, fiber, and one cup has less than 100 calories! My...
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Eat Chocolates!
Oh how I love sweet potatoes! For dinner last night we had Skillet sweet potato, sausage, and spinach hash. If you like PALEO recipes this one is for you! It is one of my staple dinners, meaning I...
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Ho Ho Ho- Healthier Swaps
First of all I can’t begin to say how deeply saddened I am by the tragedy in Connecticut yesterday. I started tearing up just reading about those who have lost their lives, especially those little...
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Crossfit And Clean Eats Catch Up
Good Afternoon! You still have time to enter the Attune Food’s Giveaway! If you love healthy breakfasts this one is just right for you! I will be picking a winner on Wednesday Morning! I am doing a...
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Last Day Of Giveaway: Push Up Challenge: Baked Goods
Good Morning! You still have time to Enter the Attune Foods Giveaway! Head over and enter if you want! I will pick a winner tomorrow! Sunday was a baking day like usual…If you missed it I made...
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Twins and Deadlifts
Good Morning! Yesterday I slept in a bit- until 8:30 am! Woo hoo. That’s way better than 5:15 I would have to say! I got up and blogged a little while I let the dogs run around and eat etc. Then I...
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WIAW- My Weakness & Mango Cilantro Salsa
Good Morning! Make sure you head over to enter the About Time whey protein giveaway that I am hosting! I will pick a winner on Friday morning. Today I am going to share some EATS, my workout, and my...
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Whole Foods and Healthy Snacking Part 2
Good Morning! This past weekend I made another trip to Whole Foods. Oh boy, do I love and I mean LOVE this place. I think I spent an hour and a half wandering around. Then when I got to the hot food...
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Eats Lately
Good Morning! I have lots of good new eats and recipes to share with you guys today! I’ve been experimenting with different protein mug muffins and fun desserts. Check them out: Pesto Chicken Burger 1...
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Macadamia Nut Cookie Balls
Hello! Lately I’ve been experimenting with more paleo friendly snacks and this recipe is definitely a WINNER! I love using different kinds of nut butters, with almond butter and coconut butter being...
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Sweet Potato Hash
Howdy! I recently posted a picture of my hash during my meal prep on Facebook and everyone seemed to love it and was curious about how I made it! I love when people get excited about my cooking So...
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